Spinach
A super
food, loaded with dense, healthy nutrients and low in calories. Spinach is
becoming more and more popular as people become more health conscious. The
tender, tasty leaves enjoy cooler weather and will provide an extended harvest
if well maintained.
Delicious raw, steamed, boiled, fried in a bit of garlic butter or even added to stews.
A cool weather crop which is best planted in early spring or late summer for a fall harvest or in fall for a winter harvest in milder winter climates.
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