Kale is a ‘super food’, its own little powerhouse of nutrients.
So easy to grow, making it a very rewarding crop that just keeps on giving. Handles cooler weather very well and is tolerant of a little heat. Early spring plantings work the best, enabling a good crop before the heat of summer sets in. In more moderate climates, you can enjoy an extended growing season.
Can be eaten raw in salads, lightly steamed, fried with a little butter or made into your favorite kale chips, green or purple, you chose.
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